The New Food Groups
How come you never hear about the food groups anymore?
———- from Jane Curran of St. Louis MO
They’ve changed, but they’re still there, in a pleasant pie chart, waiting to make us healthy. And they are:
COFFEE
FISH
NUTS
CHEESECAKE
PIZZA
A balanced diet requires eathing equal portions of each food group at least once a year. For instance, a breakfast of coffee and fish, followed by a lunch of pizza and cheesecake, would leave you wanting only a basket of walnuts for dinner!
COFFEE
FISH
NUTS
CHEESECAKE
PIZZA
A balanced diet requires eathing equal portions of each food group at least once a year. For instance, a breakfast of coffee and fish, followed by a lunch of pizza and cheesecake, would leave you wanting only a basket of walnuts for dinner!
