{"id":198,"date":"2012-01-23T14:18:36","date_gmt":"2012-01-23T21:18:36","guid":{"rendered":"http:\/\/drscience.com\/wordpress\/?p=198"},"modified":"2012-03-20T16:58:06","modified_gmt":"2012-03-20T23:58:06","slug":"the-new-food-groups","status":"publish","type":"post","link":"http:\/\/drscience.com\/wordpress\/archives\/198","title":{"rendered":"The New Food Groups"},"content":{"rendered":"<h2><a href=\"http:\/\/drscience.com\/wordpress\/wp-content\/uploads\/2011\/09\/q2.gif\"><img loading=\"lazy\" decoding=\"async\" title=\"q2\" src=\"http:\/\/drscience.com\/wordpress\/wp-content\/uploads\/2011\/09\/q2.gif\" alt=\"QuestionImage\" width=\"75\" height=\"91\" \/><\/a><span style=\"color: #ff0000;\"><em>How come you never hear about the food groups anymore? <\/em><\/span><\/h2>\n<p><em><span style=\"color: #ff0000;\">&#8212;&#8212;&#8212;- from\u00a0Jane Curran of  St. Louis MO<\/span><\/em><\/p>\n<h2 style=\"text-align: right;\"><a href=\"http:\/\/drscience.com\/wordpress\/wp-content\/uploads\/2011\/09\/a2.gif\"><img loading=\"lazy\" decoding=\"async\" title=\"a2\" src=\"http:\/\/drscience.com\/wordpress\/wp-content\/uploads\/2011\/09\/a2.gif\" alt=\"\" width=\"75\" height=\"90\" \/><\/a><\/h2>\n<h2 style=\"text-align: right;\">\n<div id=\"_mcePaste\" style=\"text-align: right;\"><span style=\"color: #000000;\"><span style=\"color: #000000;\"><strong>They&#8217;ve changed, but they&#8217;re still there, in a pleasant pie chart, waiting to make us healthy.  And they are:<BR><BR> COFFEE<BR> FISH<BR> NUTS<BR> CHEESECAKE<BR> PIZZA<BR><BR> A balanced diet requires eathing equal portions of each food group at least once a year.  For instance, a breakfast of coffee and fish, followed by a lunch of pizza and cheesecake, would leave you wanting only a basket of walnuts for dinner! <\/strong><\/span><\/span><\/div>\n<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>How come you never hear about the food groups anymore? <span class=\"pgee-read-more\"><a href=\"http:\/\/drscience.com\/wordpress\/archives\/198\"><br><br>---\u00a0Here&#39;s the answer from Dr. Science<\/a><\/span><\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-questions-submitted-by-dr-science-readers"],"_links":{"self":[{"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:attachment":[{"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/drscience.com\/wordpress\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}